Participants interested in the swimming program have two options. The combined fitness and swimming option is designed to help improve athletes’ overall fitness level. In this program, cardiovascular and strength training activities are addressed in the fitness center, followed by time in the pool for basic swimming orientation and instruction. For those who only want fitness training or swimming instruction, separate registration is available for either program.

Participant Age

Junior: 9–18 years

Adult: 18 years and older

Season: March through June

For more information please see our Contacts page.